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Hey loves, how has the week been so far, I hope everyone is doing well. We all know there’s power in our words and we become what we think, do and say. So what thoughts do you usually have of yourself? What words do you usually say to yourself? If you keep on saying negative things to yourself or thinking negative thoughts sooner or later you’d start feeling bad about yourself and doubting your abilities and if you think and say positive things to yourself you’d see them manifesting and you’d start to feel good about yourself and who doesn’t want to feel good about themselves? There is power in positive words and we all need to say them to ourselves.

I know it’s so easy for us to get caught up with our situation, to be anxious and hopeless and feel like there’s nothing good happening to us. I know we all get carried away with what we’re going through and sometimes we don’t see anything good but just dwell on the past. Last week I was in this hole, I felt so hopeless and anxious about my future, about how life was going to be after the pandemic and it really stressed me out and made me start seeing all the negative effects of the pandemic and the possible aftermath. Has anyone felt like this lately?

So you all know how I’m always like kill the negative thoughts with the positive thoughts right? That’s exactly what I did, I know some people think having affirmations is quite silly but it helps. Saying positive things to yourself and thinking positive thoughts really helps to change your mindset and mood. Really, having negative thoughts is a really big vibe killer, it just drains you of your energy, motivation and happiness.

Affirmations are positive statements that can help you overcome negative thoughts. They are powerful statements that can help you change your mindset and are more effective when you pair them with positive thinking and action. Affirmations help reprogram our thinking pattern and moves it from a bad place to a good place.
Having and using affirmations can help you change your thinking, how you view yourself and how you see the world.


KNOW WHAT YOU WANT: to write an affirmation you need to know what you want. Knowing what you want makes it easy for you to write them down. Have a clear vision of what you want and write it down.

THINK ABOUT AREAS IN YOUR LIFE YOU WANT TO CHANGE: think about the things you want to do differently, what area of your life does it fall under? Do you want to change how you view your business, your finances, your relationship? Think about the areas of your life you want to change and write down your affirmations under those areas.

MAKE IT PERSONAL: Make your affirmations personal to you. Make use of I am or my when starting your affirmation statement. “I attract opportunities.”, “I am healthy.” “My life is amazing.”

WRITE IT IN PRESENT TENSE: write your affirmations as if it’s happening now, write it in present tense not future or past tense. Instead of saying “I am going to be happy” say “I am happy.” There’s a big difference in the two, the first has not been accomplished but the second is in the moment. Do not write something like “I need to have a car.” Try to eradicate want and need in your statement and write it as “I am going to have a car.”

MAKE IT SHORT AND SPECIFIC: let your affirmation be something you can easily remember, make it short and specific. You don’t want to write something you wouldn’t remember because it’s too long, make it short and straight to the point. For example “I am loved and lovable.”

TURN NEGATIVE TO POSITIVE: let’s go over the things you think or say to yourself that are not nice. What comes to mind? Make a list of all the things you find yourself saying or thinking about yourself and write something positive. If you think you are ugly write an affirmation of you being beautiful, if you think you are weak tell yourself that you are strong. Doing this would cause a mindset shift that will help you in the long run.

BELIEVE IN YOUR AFFIRMATIONS: know that your affirmation is true, believe in it. Believe that you are saying the truth and not lying to yourself. I know it will be hard to believe in your affirmation sometimes but seriously you have to. When you believe in it, you have a conviction that it’s true.

DO NOT ADD NEGATIVE WORDS: do not add negative words or statement to your affirmations, you want it to be as positive as possible. Do not write “I am not ugly.” Instead write that you are beautiful, make sure you don’t add negative words or statement to them.

LET IT BE FOR YOU: let your affirmations be influenced by you, for you. Choose what works for you. Let it be something you can relate to.

SPEAK IT: speak the words into existence. Speak what you want, say it with confidence and enthusiasm. Believe it when you say it, repeat it to yourself consistently. You can say it in the mornings, night, when you are feeling down, after your meditation or whatever works for you. Say it like you mean it.

ADD EMOTIONS: speak it with feelings, don’t just say it dryly, say it boldly, speak it with confidence, as if you’ve achieved it or you’re feeling that emotion at that point in time.

The power of affirmations lies in repeating it to yourself regularly, once you start doing this you would discover a positive change in your mindset and life. Your affirmations would definitely help you to overcome your negative thoughts and self sabotaging and limiting beliefs so don’t forget to say them regularly with emotions.

My next post is going to be a list of affirmations for different areas of your life, to read that follow so you don’t miss an update, like and comment if this post has helped you in anyway.

Comment below how you set your affirmations, how you say them, when you say them and your favourite affirmations.
Thanks for reading and have a lovely day.

Check out my Instagram account here I’d be sure to follow you back. I post quotes on positivity, self love and inspirational quotes.

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  1. Thank you so much for sharing! I badly needed this. Thanks so much!

    1. Thanks for reading, I’m glad you find it helpful 🤗

      1. Lovely post 😊 I am starting a new job on Monday and have a lot going on – so I really want to make an affirmation statement for the rest of the year to solidify my goals!
        This has helped me to get started!
        Tilly | https://cakecoffeeandchaos.co.uk/

        1. That’s nice. Congrats on your new job 😎
          I’m glad you find the post helpful and I hope you smash those goals and say those affirmation statement 💪

  2. Really great tips. We all need positivity in our lives right now💖

  3. Wow!
    Awesome write up!
    I find it really helpful… We all need to think positively, and speak the same way💪🏽
    Sometimes we unconsciously are the bully’s of our own confidence.
    Why spent time being sad when you could just be positive, Sadness and emotional weakness comes with a lot of “it’s not possible, it is over” but with the application of this post, life gets a lot better.
    Thank You So Much for this!!!
    So we all know that if words control you, people can!
    Be in control ( The power of positive words ❤️ )

    1. Thanks for the comment🤗

  4. I loved the tips, I’ll definitely follow them😍

    1. Thanks, I hope you do 🤗

  5. Thank you so much for this post! I have been doing this here and there and it helps a lot. It helped me manifest getting my job I have now at the beginning of the year. Great post!

    1. Thanks for reading 🤗
      I’m glad that affirmations works for you 💯

  6. Your words are the source of an amazing heart. You are such a beautiful blogger.

  7. This is so great! Positivity breeds positivity and we could all use an affirmation statement, so why not write it ourselves.

    1. Yes, we all need some affirmative boost

  8. Abundance of Flavor

    Great tips! Generally I am a pretty positive person, but I love how you’re encouraging to write affirmations in the present tense. I feel like this is something I can definitely improve because I feel like mine are looking towards the future rather than focusing on the now. Thanks for sharing!

    1. Thanks for reading, I’m glad you find the tips useful 🤗

  9. What an absolutely wonderful post! I used to think things like positive affirmations and gratitude journals were just fluffy things that didn’t actually do anything…but since incorporating both into my life (along with meditation), my attitude has improved ten-fold. Right now my motivating affirmation is “All your hard work will pay off.” I feel so inspired every time I say it! Thank you for this guide, I’ll definitely use it with future affirmations.

    1. Thanks for reading 🤗
      Affirmations really work especially when you put your mind to it and I like your affirmation, I’m so glad you found the post helpful

  10. This post was lovely! I don’t usually write my own affirmations but I’m going to start!

    Find Your Dazzle

    1. Yeah, you should definitely start, they should be true to you

  11. Oh WoW, this is brilliant! I have never written an affirmation statement. Really glad I read this, thanks for sharing.

    1. Thanks for reading, you should try writing yours

  12. I’ve been trying to get into the Law of Attraction more so this was a really great read!

  13. Great article. This is just what I needed to read today!

    1. Thanks, I’m glad you find it helpful 💯

  14. Such a great article! I need to remind myself to say positive affirmations more often.

    1. Thanks, you should say positive affirmations often, it helps

  15. Great tips, Nianni. There is far too much negativity in the world these days, perpetuated by the media who seem to think that we like it! Some positive words would be a welcome change 🙂
    Do you change your affirmations periodically or keep the same ones all the time?

    1. Yes, positive words can make a difference.
      I have different ones for different areas and circumstances

  16. Such an awesome write! I love affirmations and I write them daily. It truly helps to set the right mood for the day or to end your night on a positive note

    1. Thanks. Yes saying positive things helps put us in a positive mood.

  17. Nianni I completely feel you on worrying about life post COVID…I’ve been super stressed about that recently too! I love this activity though – I’m actually going to give it a go and pop it on my memo board xx

    1. Yeah, thinking about what’s going on now and what life will be like after would be quite stressful. Yeah, totally give it a shot

  18. Thanks for sharing these wonderful ideas. I’m practicing and teaching this to my daughter, something I wish I had learnt years ago!

    1. Thanks for reading 😃
      It’s good that you’re teaching it to your daughter 🤩

  19. These are some amazing tips! Positive affirmations have worked wonders for my mindset. I’ve started practicing them after reading the book ”The Secret”. It really helped me a lot with developing a more positive mindset and making my life so much easier. 🙂 The tips you’ve given are so similar to the ones in the book. You did a great job! Congrats! <3

    1. Yeah, positive affirmations works wonder. Thanks for reading ♥️

  20. I love this so much! Such a good read!

    Amber – The Unpredicted Page

  21. It’s a great one! My last post is all about being affirmative and stop people-pleasing, your content is so much relatable and outstandingly elaborated. Thanks for sharing.

    1. That’s nice. I’d check out your post. Thanks for reading 🤗

  22. Yay! I absolutely love affirmations and this is such a great post to break it down and see how it works. Wonderful job! Thank you so much

    1. Thanks for reading, I’m glad you find it helpful 🤗

  23. Power of words! Speak what you want into existence. I love that you suggested to write them down. Having this kind of reminder will help you to act on what you’re manifesting.

    1. Yes. Writing it down and speaking it helps a lot 💯

  24. […] Hey loves, today we’re looking at daily affirmations you can say to change your mindset and improve on areas you want to. We looked at affirmations some days ago and how to write your own affirmations […]

  25. This was such a nice and useful post!! Thank you for sharing 🙂

    1. I’m glad you found it helpful 🤗

  26. This is a really useful list! We could all with a boost of positivity in our lives right now. 🙂

  27. Great tips for creating affirmations! I love saying my affirmations every morning. They’ve 100% altered my mindset!

    1. Thanks. Yes, saying them in the morning works well and they just make you feel good throughout the day. 💯

  28. I am feeling so positive after reading your post . thanks for sharing

    1. Awww. That’s lovely ❤️
      Thanks for reading 🤗

  29. I love this post. It’s so inspiring! You’re really highlighted why it is so important to use positive words. Thanks so much for sharing!

    1. Thank you so much for reading . I’m glad you find it inspiring 🤗

  30. […] POSITIVE: There is power in your words or thoughts, say affirmations if need be. Think positive thoughts , if you notice that your thoughts are entering the negative realm dive into the positive realm by […]

  31. […] Check out my previous post on how to stop over thinking here. For a guide on how to write your affirmation statement and the benefits of saying affirmation click here […]

  32. Rebecca | Velvet Opus

    There is power in positive words and I try (and mostly succeed!) to be the positive voice in my own life. There are enough critics – we should be kind to ourselves.

    1. Yes, I love that. We should be kind to ourselves no matter what and we should keep on saying good things to ourselves and stop the negative self talk.

  33. ❤️❤️
    Positive words, they work!!! They work!!!
    Thanks a lot 😊

    1. Yes they do. Thanks for reading 💯

  34. You are right! The mind is a powerful thing, what we this and say is what we become. Changing our thoughts from negative to positive is a great skill to build up. Thank you for the reminder!

    1. Yes, what we think, say and do is what we become so it is essential that we change them from negatives to positive. Thanks for reading ♥️

  35. This is so great and empowering! The power of words and writing them down. I usually am good to say positive affirmations to myself every morning but I never thought to actually write them down. I will begin doing this. And I have been there with you where I feel so hopeless and sad. I let myself think those negative thoughts, then i let them pass out of my head and tell myself positive things which usually keeps me going. Thank you for the tips my friend xxx

    1. Nice. Writing them down and saying them is really good. Saying positive things to ourselves when we are feeling down also helps. I’m glad that the post reasonate with you. Thanks for reading 🤗

  36. Affirmations are so important & I feel like they really help my mindset!

    Love, Amie ❤
    The Curvaceous Vegan

    1. Yes they are really important. They could totally shift your mindset from negative to positive. Thanks for reading.♥️

  37. Thanks for this guide Nianni! I’ve seen tons of posts about affirmations you should be telling yourself, but haven’t seen any like this on how to actually write them for yourself. Love it!

    1. Thank you, I’m glad you found the post. 💯

  38. Thank you so much Nianni for sharing this wonderful piece
    Stay wealthy healthy safe and happy

    1. Thank you. Have a great day 🤗

  39. […] you most likely wouldn’t achieve it. Do not engage in negative self talk instead utilize the The Power Of Positive Affirmations and check out these Affirmations That Will Motivate You To Achieve Your Goals. Surround yourself […]

  40. What a helpful post, especially during these strange times! Love your tips. I once read that Wayne Dyer repeated this affirmation: “I am well. I am content. I am at peace. I am at ease.” Thanks for this.

    1. Thank you. I’m glad you found the post helpful and liked the tips. The affirmation is also nice, I like it.

  41. Thank you for sharing this. I’m glad that you mentioned the importance of emotions. We can say all the right words and make it seem ‘right’ but unless your heart is in it, it’s not going to work for you!

    1. Yes, unless you believe in them you won’t really have a convinction of it. 💯
      Thanks for reading. 😀

  42. […] If it’s your thoughts, avoid them. Stop over thinking, try out positive thinking instead, use affirmations. If you know someone or something will stress you out do yourself a favour before hand and not do […]

  43. […] I know you’ve probably had a busy week or even a busy day and found yourself stressed out. When next that happens you can pop these affirmations like a pill and they will be sure to drive the stress away. You must have known by now that I love affirmations and have affirmations to follow up most of my posts and this is not exempted. Affirmations are a real game changer, you should try them if you aren’t already. If you are still not convinced check outthe power of positive words: affirmations […]

  44. […] If you think negative thoughts or have negative self talks turn them into positive thoughts and affirmations. Change your eating habits, always staying up late to chat or watch TV especially when it’s […]

  45. […] my mindset for the best. I’ve also learned not to talk down on myself but instead use positive affirmations and they just help me feel better about […]

  46. Love this! I used to do this…but haven’t in a long while. Thanks for this post. I will try to implement affirmations into my life.

    1. It will be nice if you do. I have a few posts on affirmations, you can check it out for inspiration.

  47. I have been examinating out a few of your posts and i can claim pretty clever stuff. I will definitely bookmark your website.

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