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Hey loves, how have you been? I have been feeling stressed and overwhelmed for a while now and with everything that is going on I often feel like I cannot handle it and these affirmations have been helpful. so if you have been feeling down lately and going through a hardtime check out these affirmations to help you overcome them and feel better.

15 Affirmations For When You Are Feeling Down

  1. I can get through anything life throws at me.
  2. Hard times do not get the best of me.
  3. I am at peace with all that has happened, is happening and will happen.
  4. I am getting stronger every day.
  5. I am full of energy and overflowing joy.
  6. Though these times are difficult, it is only for a short while.
  7. I release all negative emotions from the day.
  8. All my anger is replaced with love.
  9. I have the strength and courage to get through any situation.
  10. I am doing the best I can and release myself from guilt and shame.
  11. I exude strength, love and happiness.
  12. Every failure brings me closer to my goals.
  13. Today, I choose joy and peace.
  14. I release the need to dwell on bad feelings.
  15. I have faith that things will work out all day.

If you enjoyed this post hit the star button below and share to help someone who needs it. Comment below and tell me your favourite affirmation on the list or anyone you use when you are feeling down or going through a hard time.

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Photo by Ketut Subiyanto on Pexels.com

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  1. All my anger is replaced with ❤️.

  2. Thanks, I really needed this 🙂

    1. You’re welcome. I’m glad you saw this. 💛

  3. I have faith that things will work out all day.

  4. Great affirmations. I love sentence number 13 ❤️
    Thanks for sharing

    1. Thanks for checking them out 😊

  5. Great affirmations. We all have bad days and these sort of things we tell ourselves are mega important x

    1. Yes, the things we tell ourselves will either help us feel better or worse.

  6. I love your affirmation posts! ‘Today, I choose joy and peace’ is one of my favourites xx

  7. YESS to these! I had a few grumpy days last week and I really could have done with some of these then!


    1. Now you can go back to them for those days. Cheers to better days 🥂

  8. Yes to all of these! I have the strength and courage to get through any situation is my favourite, last week wasn’t the best so this will help for sure! x

    1. Yeah, last week wasn’t the best but this is a new week and it’s going to go better than we thought. V

  9. I had a bad week last week and these are affirmations I need to remember when I’m trying to stay positive- or when I just need to admit that some days are worse than others x

    1. Yes, the affirmations are really helpful especially on those days we think nothing is working out.

  10. Clearly, I needed to read these today. I’ve been feeling really down recently, so I appreciate the mood boost in the form of these affirmations.

    1. I hope you feel better soon and I’m glad the affirmations helped. You are doing great, you’ve got this. 💪

  11. Have I mention how much I love your affirmation posts? I love your affirmation posts! “I am doing the best I can and release myself from guilt and shame” is this months mantra. Thanks for sharing!

    1. It’s so important for us not to be hard on ourselves and release all form of negativity and know we are doing some things right even though some don’t work out.
      Thanks 😊, I’m glad you like them 🤗

  12. I needed to read this today 🤍

    1. I’m glad you saw it 😊

  13. Great post Nianni! I love how forward and simple this post is, Number 6 is my personal favorite on this list, thanks for sharing.

    1. Thanks for checking it out. I’m glad you like it. 🤗

  14. I have had a couple of rough days lately trying to figure out what I need to do to get where I need to go, so these affirmations found me, as most affirmations do, at the perfect time. Thanks for sharing some great ways to reassure and reintroduce some positivity to my life. 🙂

    1. You’re welcome. I’m glad you find them useful. Cheers to better days 🥂

  15. Love these affirmations! I’ve been looking for something like this to add to my bullet journal, and these are perfect x

    1. That’s great. I’m glad you found them. 🤗

  16. Loved all of these ❤️!!

  17. I really needed this today. These are some great affirmations indeed. I love them all and will be using some on the days that I am feeling low. Thanks for sharing!

    1. Thanks for checking it out. I’m glad you find it useful.❤️

  18. Love these – always great to find some positivity somewhere on bad days. I hope things get easier for you soon.

    1. I hope so too. Thanks
      Have a great day. 🤗

  19. I love affirmations!! They really do help to make me feel better too 🙂 My favorite from your list is “I exude strength, love, and happiness.”

    1. That’s nice. Happy Easter ❣️

  20. This will come in handy 💕 thank you
    You got a no e blog tho

    1. You’re welcome. Thanks.

  21. I choose joy and peace everyday🙌🏾❤️

    1. Joy and peace all the way ❤️

  22. ‘I am getting stronger every day.’ just gets me through life! As much as I am struggling with this year, I’m doing SO much better at it than I would have 5 years ago!

    Katie | katieemmabeauty.com

    1. That’s great. We’re constantly improving, growing and getting stronger.

  23. Thanks for sharing this, I does helps me a lot !

    1. That’s great. I’m glad you found it helpful

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